Staying healthy over the festive period

The truth is, those who stay consistent with their Pilates practice during this time are the ones who feel their absolute best by Christmas; stronger, calmer, and ahead of the game.

To help you stay on track, here are our top 5 tips for staying committed to your wellness through Halloween and beyond:

The only thing scarier than Halloween… losing progress.

1. Book your classes in advance
You can secure your spots now and lock in your commitment, future you will thank you. We anticpate being extremely busy over this period, so we want to ensure everyone can secure the classes which suit them.

2. Create a routine, not a resolution
Movement doesn’t need to be all-or-nothing. Even one or two sessions a week can make a huge difference.

3. Embrace the cosy season
Our warm, calming studio is the perfect sanctuary to reset and recharge, especially when life gets busier. Our studio isn’t just for pilates, if you want to escape the house for 30 minutes, then come and pop in and have a natter!

4. Don’t go it alone
Lean on us! Whether you need advice, motivation or just a friendly face, the team is always here for you.

5. Treat yourself (the healthy way)
Explore our Spooktacular Class Bundle Offers — no tricks, just treats to help you keep moving.

Let this be the season you don’t drop off. Let this be the one where you double down on you.

With love,
Luis and Jess x